Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm - Barefoot Books (Activity Cards)

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-colour illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.

Contents: 50 cards, 8-page booklet.

Each card 17.7 x 12.6 cm

Recommended age 4 years+

Parents’ Favorite Products Award, Tillywig Toy & Media Awards, 2017
The Big List of Mindfulness Books for Kids, Imagination Soup, 2017
(Even More) Must Read Picture Books from 2017, Imagination Soup, 2017
Meaningful Ways to Help Kids with Anxiety, Imagination Soup, 2017
My Top 20 Books About and For Kids Yoga, Always Be Dancing, 2017
15 Best Meditation Books: Helpful Resources For Learning and Practicing Meditation, Choosing Therapy, 2020

"Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit" – Tillywig Toy & Media Awards

"I fell in love with illustrator Mina Braun’s adorable drawings and appreciated their fostering of diversity. It is so important to show that every child will be able to access the mindful activities on these cards" – Always Be Dancing

"The card format makes it easy to do the games and meditations with a child or classroom in small chunks of just a few minutes at a time" – Youth Services Book Review